The Alexander brothers' crimes have horrified the world. The millionaire US celebrity estate agents trafficked, drugged and took turns to rape dozens of women over decades. So ...

For catwalk model Shani Zigron, the five-week trial of her husband and his two brothers in America's most horrifying sex crime case for years had been an exercise in poised and perfect loyalty.

Questions persist in debate over media credentials at Capitol

In March 2025, the Capitol Correspondents Association officially stopped its decades-long role of advising the Washington State Legislature on media credentialing. However, the CCA, a group of ...
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I'm a 65-year-old personal trainer – the 3 no-gym daily exercises I refuse to skip to stay strong and independent

At 65, personal trainer and nutritionist Janet Osbourne swears by a tiny trio of daily moves to stay strong, steady and upright. Here, she explains how three everyday exercises can quietly reshape ...

6-Minute Chair Routine Adults Over 60 Should Do Every Day to Restore Hip Strength

Sports therapist John White shares a 6-minute chair routine adults over 60 can do daily to restore hip strength safely ...

I'm a Fitness Trainer and Here Are 5 Exercises Men Over 55 Should Do Every Day to Restore Leg Strength

CPT Tyler Read shares 5 daily leg exercises men over 55 should do to restore fading strength, improve balance, and rebuild ...

Exercise Physiologist Reveals the 1 Type of Workout He Never Skips to Age Better

A physiologist explains why strength training is critical to healthy agging. Discover how incorporate it into your life and why it's never too late to start.

The 37 Best Amazon Spring Sale Deals on Fitness Gear and Tech

Brands like Beats, Peloton and Apple are marked down ...