People at the gym talk about workout performance, the music they listen to, leg day, embarrassing gym stories, and why they ...

Listening to music during exercise can boost motivation, improve focus, and enhance overall workout performance.

With all those Christmas cookies around, it might be a good idea to get your heart pumping this holiday season.

Holiday songs from Justin Bieber, Mariah Carey and Michael Bublé are on the list for moderate- to high-intensity workouts ...

As the holiday season kicks in, this year’s festive tunes can spice up workouts, from Mariah Carey’s upbeat classics to ...

Music motivates and inspires and is a powerful and nonthreatening medium and therefore, people with Alzheimer’s react ...

Apple is set to launch Fitness Plus in India on December 15. Users will get access to real-time health metrics via their ...

It’s part of an expansion to Apple’s workout service coming on December 15th that will not only add K-Pop as an option in the ...

Studies show listening to music can physiologically ease stress and even reduce depressive symptoms. Researchers in the ...

Apple has launched Apple Fitness Plus in India, offering personalised workout plans, guided sessions, music-driven fitness ...

The training platform will be available in 28 new countries and includes dubbed workouts in Spanish, German and Japanese with the same trainer voices.

Videos show entire classrooms performing synchronised movements to fast BPM electronic beats, blending standard callisthenics ...