People at the gym talk about workout performance, the music they listen to, leg day, embarrassing gym stories, and why they ...

Listening to music during exercise can boost motivation, improve focus, and enhance overall workout performance.

Holiday songs from Justin Bieber, Mariah Carey and Michael Bublé are on the list for moderate- to high-intensity workouts ...

Music motivates and inspires and is a powerful and nonthreatening medium and therefore, people with Alzheimer’s react ...

Studies show listening to music can physiologically ease stress and even reduce depressive symptoms. Researchers in the ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Frankie Bridge has revealed she’s been using a vibration plate exercise machine at her desk while she works to help tone up, ...

The ARTO also cautioned drivers not to overtake in fog and to remain alert around broken-down vehicles or those parked on the ...

"All I Want for Christmas Is You" by Mariah Carey and "Christmastime Is Here" by Vince Guaraldi Trio are among the best ...

Apple has launched its highly anticipated fitness service, Apple Fitness+, in India. This subscription-based wellness ...

No small country has packed a musical punch like Jamaica has. From Bob Marley to Buju Banton, here are its standout records ...

Apple has officially launched Fitness+ in India with monthly and annual plans, personalised workouts, and Apple Watch ...