Herbs such as cayenne pepper, frankincense, ginger, turmeric and willow bark all have anti-inflammatory properties and can ...

Evangeline Stacy's products became a favorite for the Minnesota athletes she used to work with as a massage therapist.

Nurture the mind, body, and spirit this holiday season. Shop our top picks of exceptional at-home products designed to help ...

Feeling heavy after meals? Indian kitchens hold a secret: ajwain seeds. Rich in thymol, these tiny seeds, when roasted and ...

Discover natural ways to combat constipation with five potent essential oils. Ginger, fennel, peppermint, rosemary, and lemon oils offer gentle relief ...

Stop Making These Healthy Habit Mistakes That Are Secretly Aging You Faster After 50 Wellness, diet, and fitness advice we ...

Many people who are interested in trying cannabidiol (CBD) choose gummies over other forms, such as oils or capsules, because they are more convenient and easier to take. While current research on CBD ...

Foot baths are an easy way to experience hydrotherapy's calming effects without much effort. Soak your feet in warm water ...

Labour pain can be intense and unpredictable, but it isn’t something you have to face without support. Today, Indian ...

Jet lag can turn a dreamy vacation or a crucial business trip into a haze of groggy confusion and sleepless nights. You’ve ...

Belladonna, mandrake and mugwort may be better known for magic than medicine, but these so-called witches’ herbs helped shape modern pharmacology.

Does a long and busy schedule during the day prevent you from taking vitamin D during winter? Then it's time to wake up! As ...