Is your child a picky eater or has a sweet tooth for cookies? Find out what the major dietary missteps parents usually make.
“The current food environment makes it easy to gain weight, and it makes it hard to lose weight,” said Diane Enos, CEO of the ...
A groundbreaking new study finds that regular consumption of nuts, especially tree nuts like almonds, walnuts and cashews, ...
Apart from eating healthy, it is also crucial to drink plenty of water throughout the day to keep the body well-hydrated.
Master the Art of Meal Planning Menu planning is one of the best ways to cook healthy meals. Sure, meal planning takes time ...
Losing weight doesn’t have to mean drastic diets or complicated meal plans. Research shows that small, sustainable changes to ...
Many of Britain's top celebrity chefs, including Jamie Oliver, have joined in a campaign encouraging people to eat more beans ...
Beans contain nutrients that help to regulate your digestive system and improve your gut health. There are various ways to ...
Eleven months ago, Ald. Emma Mitts changed her eating habits and got diabetes and high blood pressure under control. Now she ...
The cause of death was unclear until UVA allergist Dr. Thomas Platts-Mills, who first discovered the condition, reviewed ...
Life is a beautiful tragedy. When we slough off the blanketing anxiety of our age, trusting God's provision in the midst of ...
If your eating is disordered, you might be ignoring your hunger cues (meaning you're not eating when you’re hungry), ...