Australia's regulator has suspended use of a common pesticide used on blueberries, raspberries and blackberries known as ...

A groundbreaking new study finds that regular consumption of nuts, especially tree nuts like almonds, walnuts and cashews, ...

Apart from eating healthy, it is also crucial to drink plenty of water throughout the day to keep the body well-hydrated.

Master the Art of Meal Planning Menu planning is one of the best ways to cook healthy meals. Sure, meal planning takes time ...

Adding just one amla to your routine can lead to visible improvements in energy, immunity, digestion, and skin texture within weeks. Its holistic benefits make it a powerful daily habit. Amla’s high ...

Losing weight doesn’t have to mean drastic diets or complicated meal plans. Research shows that small, sustainable changes to ...

"I actually never diet, I have a few good habits which help me," Tandon mentioned in the caption of her Instagram post, ...

Eating fruits is healthy—but timing matters. Experts say mornings and afternoons are ideal, while nights and post-meal fruit may cause indigestion, acidity and sugar spikes.

For general gut health, I prefer to spend money on good quality food rather than supplements. One area where I have invested ...

A chef has shared a "beautiful" pasta dish that could help you "live to 100". This recipe is packed with beans, legumes and ...

To enhance gut health, Dr Sethi recommends avoiding phone use in the morning, taking post-meal walks, eating fermented foods, and more practices.

It's not uncommon for people to up their appetites in the colder months, but is there a real reason why? A Doctor has ...