It’s the middle of winter in the Northern Hemisphere, and while it might not feel like the season for jumping in the water, more and more people are finding an icy plunge invigorating. William ...

In this latest technique video from Swim Like A. Fish, emphasis is placed on three key aspects of a successful breaststroke ...

Mason Zadina enters this week’s Metro Conference championship as the top-seeded swimmer in the 50-yard freestyle and 100 butterfly and recently broke a 40-year-old school record. All achievements that ...

For Valentine’s Day, Princeton athletes detail how they keep their hearts and cardiovascular health in prime condition.

Spanish swimmer Paco Dominguez competed in the Masters Championship at the weekend and stays fit through a simple daily health routine ...

Cupping is a recovery technique that is seen to promote enhanced blood flow and reduce inflammation, but how beneficial is ...

He does have a couple of moves, like a swim or hump, that he can catch offensive linemen leaning with, but he's often ineffective against linemen who have good technique, which will be an issue at the ...

The Pine Creek star won her seventh and eighth individual state titles on Friday at the Veteran’s Memorial Aquatic Center.

Admitting you can't swim in a nation girt by sea can be embarrassing. Learning to swim as an adult is difficult, but it's far from impossible. Here's where to start.

Are you making these swimming mistakes? Poor form can lead to injury and faster aging. Learn how to fix them for a safer, more effective swim workout.

Hutchinson High School’s boys and girls swimming and diving teams have produced multiple state champions and countless section and conference titles throughout the years. Not all the members ...

Coaches look at a variety of factors like speed, starting positions and competitive drive when determining their relay squads ...