Vitamin D is vital for health, but too much can be harmful, leading to hypercalcemia. Dr. Eric Berg highlights the Coimbra ...

Vitamin C and zinc are common supplements for immune health, but do they do anything? Here's what doctors say.

Global wellness expert Dr. Eric Berg offers eight practical tips to bolster your body's defenses against cancer. These ...

Dear Dr. Roach: Would it be risky to take a low dose (20 mg) of over-the-counter lithium orotate to treat cognitive decline? The recent study in the journal Nature recommended waiting for further ...

Dear Dr. Roach: My wife and I are both healthy and in our 70s. At 5 feet, 9 inches tall, we are both at a reasonable weight. Our yearly blood panels always come back with good results. We both take ...

Nanotechnology now makes it possible to get more out of every milligram, making supplementation a smarter and more ...

One mushroom that stands out as being particularly highly praised is lion’s mane, and because of its many positive effects on mood, memory and focus, it’s a great place to start. “Lion’s mane is a ...

It is generally recognized that the action of individual therapeutic doses of protamine zinc insulin may extend well beyond a twenty-four-hour period, even into the third day. 8 In fasting patients ...

25 True Crime TV Show Adaptations Ranked by Tomatometer (Murdaugh: Death in the Family) Link to 25 True Crime TV Show Adaptations Ranked by Tomatometer (Murdaugh: Death in the Family) What to Watch: ...

There are plenty of reasons why nails can become weak, brittle and dry. Whether it’s too much hand washing, lack of key nutrients in our diet, medication or hormonal changes, nail health can be ...