When these foods are cooked and cooled, the starch structure changes — a process called retrogradation — making it less digestible and more “resistant.” Instead of being broken down into glucose right ...

Sweet potatoes play a significant role in Indian cuisines, and they can be enjoyed as a snack or as comfort food. These root vegetables don’t just taste good; they are known to be sweet, versatile and ...

Resistant starch is found naturally in foods like: Cooked and cooled potatoes or rice Green (unripe) bananas Oats and legumes High-amylose corn starch When these foods are cooked and cooled, the ...

As the seasons shift into slick sidewalks and damp mornings, one of the smartest wardrobe moves you can make is investing in a pair of boots built for fall and winter weather. Enter the 1460 Slip ...

Epilepsy surgery is an effective treatment for patients with drug-resistant epilepsy, said Dr Fowzia Siddiqui, President of the Epilepsy Foundation Pakistan and ...

Dr. Sai Balasubramanian is a healthcare strategy executive, speaker and writer, focusing on the intersections of healthcare, digital innovation, and technology. He completed an M.D./ J.D. dual-degree ...

MINNEAPOLIS — With his background as a minister and longtime Capitol Hill staffer, Rev. Dr. DeWayne Davis isn't new to public life. However, this November, he's mounting his first campaign for elected ...

If you have heard of boba or bubble tea, then you may be familiar with tapioca. It’s also popular in recipes like tapioca pudding. Other foods that contain tapioca include cassava chips and some ...

Tapioca is starch obtained from the root of cassava, a plant that mostly grows underground (like a potato). In many parts of the world, it's a food staple. Cassava is a native vegetable of South ...

For many (including my wife and two daughters), fall is a favourite time of the year due to a "Triple C" combination of colours, crisp air and cooler nights. A welcome change of season — especially ...