Diabetic Exchanges: 1.500 starch, 1 vegetable, 1 fat. go to recipe Kale Smoothies ...

Ogden College of Science and Engineering is pleased to announce that Dr. Matthew Shake will be the next Chair of the Department of Psychological Sciences. Dr. Shake earned his Ph.D. from the ...

Fans of fountain drinks, brace yourselves — your go-to “pepper” pour might taste different next week. On Monday, October 27, a Texas court order goes into effect that officially ends Dr Pepper’s ...

A viral video promoted a homemade sattu shake over commercial protein powders, claiming preservatives linger in the body. However, scientific data refutes this, showing most powders are safe and ...

1 teaspoon of good-quality matcha powder 65ml of hot water (not boiling) ½ a teaspoon of vanilla bean paste 175ml of kefir or unsweetened, fortified almond plant milk 1 handful of ice cubes Put 1 ...

This brunch-friendly kale and mushroom strata works great for a party and as meal prep for weekday breakfasts. Its hearty, vegetable filling is countered by its creamy, egg-and-cheese blend. Ford ...

A brilliant dish to bring to any potluck or holiday dinner. Whether you’re looking for a new sweet potato side dish for Thanksgiving, or just a colorful way to use up the best of fall’s bounty, this ...