Lucid dreams are associated with regions of the brain that control memory, emotion, and self-awareness, meaning that the ...

Are collagen face masks worth adding to your routine? This guide breaks down skincare trends, collagen masks benefits, and ...

Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.

We’re all just living our lives at the mercy of the almighty algorithm—and if you’re as beauty obsessed as we are, you’ve ...

We've all heard the best approach to solve a problem is to "sleep on it." It turns out there may be more truth to this adage ...

REMspace, a neurotech startup based in California, claims to have pulled off the first documented exchange of messages ...