In Japan, the practice of coffin-lying aims to help people enter a meditative state in a decked-out coffin. Plus, therapists suggest ways to mimic the trend at home if you don't, you know, have a ...

The music that soundtracks Alex's guided meditation was composed by Anna Appleby and recorded by the BBC Scottish Symphony Orchestra exclusively for this episode. Whether you're just starting to ...

The Gatehouse Coffee Shop & Mercantile, 129 Main Street, Morris, will host an Introspective Weekend on March 14th through 15th, featuring three events centered on renewal, music, and meditation. The ...

Colour, laughter and music filled the air in Ballito on Sunday as the Ballito Hindu Dharma Sabha hosted the Holi festival at Townsend Park. Families, friends and children took part in the joyful ...

Co-founders Niharika Malhotra and Shweta Rhea Chopra aim to unite music and spirituality at RAAS, set to take place during Navratri.