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Deepika Padukone’s Trainer Shares 5 Simple Home Workouts to Lose Weight Without a Gym or Diet

In today’s fast-paced world, fitness has become a top priority for many. However, not everyone can manage time for the gym or ...

What I do every day to stay fit and healthy at 73

And then, of course, not to forget exercising the brain; a healthy mind needs a healthy body and all that. So I have weekly ...