Andrea Gibson, a celebrated poet and performance artist, never expected a documentary about their life with terminal cancer ...

A couple moves into the apartment next door; you have no idea they will become your friends for the next 70 years. A ...

Discover the art of placing your leg behind your head with our concise and informative yoga practice tutorial. This #shorts video guides you through simple and effective steps to master this advanced ...

Queer slang has always been more than language. It’s a pulse check. A mood ring. A collective inside joke that somehow ...

Born in Uganda to filmmaker Mira Nair and scholar Mahmood Mamdani, Zohran Mamdani’s global upbringing, spanning Africa, India ...

Unlock the power of yoga with this beginner-friendly guide to heart opener and balance poses. In this quick yet comprehensive #shorts session, you'll learn the fundamentals of these essential yoga ...

If you find yourself waking up during the night or have trouble falling asleep in the first place, practising yoga may be the solution you need. It helps you relax any time of day, improves your ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Lin Lee and Randy Comer not only love yoga and teaching it, they found love on yoga mats. Now the couple has opened Lexington’s newest spot for finding balance, Be Rooted Yoga and Wellness Collective, ...

Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment. Find the best of Al News in one place, ...

When you have a bad case of constipation, your at-home treatment plan might include munching on satisfying, fiber-rich meals and upping your water intake. Those acts can help ease your symptoms, ...

Elaine Lloyd-Nazario was born in Elizabeth and raised in Kenilworth during the 1960s. Today, she lives in Newark, where she is well known as a teacher and healer. At 65, she takes pride in the diverse ...