There is a growing body of research on the physical benefits of going for a dip in chilly water, but now researchers are ...

Walking in a winter wonderland may sound serene and peaceful, however, shoveling your sidewalks to take that walk could ...

The American Heart Association is warning people to be careful of shoveling snow in extremely cold temperatures, as the extra ...

Cold showers are trending for their alertness-boosting benefits, but they also cause a sudden, temporary rise in blood ...

Heart palpitations can feel like your heart is racing, fluttering, or skipping beats, and are often triggered by stress, ...

On a cold, sunny winter day in Quebec, with sunlight filtering through scattered clouds and an icy wind stinging the cheeks, ...

Extreme cold triggers a silent shutdown of the body. Initially, shivering and numbness give way to confusion and weakness as ...

When we’re stressed, though, the messaging between gut and brain can get disrupted. “Stress pinches off this signaling [of ...

Fresh walleye, warm service, and lakeside calm turn this Minnesota lodge visit into a cozy story that lingers long after the ...

How does pollution impact children with heart defects? Learn 5 basic techniques to protect their health and improve air quality in your community.

Walk Bird in Hand after the first snow for still fields covered bridges and warm stops at bakeries and farm markets nearby.

You’re plating up holiday food, your dog is giving you the eyes, and your brain is doing that dance: “It’s just a little bit… ...