Proven strategies protecting brain health and cognitive function ...

Menopause, hormones, and hearing symptoms ...

High blood cholesterol is associated with increased risk of heart disease, but it is also essential for brain function. Dr ...

Plenty of studies have linked exposure to nature to a wide variety of health benefits, from improved cognitive function to ...

As we all know, every May 27 is Children’s Day. In commemoration of this year’s celebration, I would like to share a story.

Creatine is involved in several important biological processes that support normal body functions. Read on to know what ...

New research has found that resistance training can stave off cognitive decline. Here are ten exercises to try ...

A new study suggests that subtle changes in the brain’s immune cells could help explain why some people remain mentally sharp despite Alzheimer’s pathology.

Not every nutrient deficiency announces itself with dramatic symptoms. Sometimes the body whispers before it shouts. Constant ...

If you lift weights, you may know about creatine's role in providing energy for muscles. But did you know that it may also ...

Researchers at the University of Vermont College of Medicine are breaking new ground in menopause research.