If you have grown up in an Indian household, chances are you’ve seen your grandmother soak a handful of kishmish (raisins) overnight, only to drink that golden-hued water first thing in the morning.

Cloves can do much more than just sweeten your baked goods. Used for thousands of years in traditional medicine, the warm spice commonly used in pumpkin pie and mulled wine may also benefit your gum ...

Our kidneys are one of the most important organs of the body, that performs many key functions! Apart from filtering blood, kidneys also help in fluid elimination, and remove waste. Over time, our ...

Cloves are one of the best sources of vitamins and minerals, including eugenol which possesses antioxidants, antifungal and antibacterial properties, that are beneficial for your health. Check out the ...

Staying fit requires everyday effort that begins with a good diet. It’s not just important for staying healthy but also for preventing the risk of chronic diseases, including cardiovascular ailments, ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

You’ve probably heard of CoQ10 before; it is a common ingredient in many skincare products. Also known by its official name, Coenzyme Q10, it’s one of the most powerful antioxidants currently ...

Eating a Bible-based diet doesn’t have to mean giving up all your favorite foods, like pizza and even desserts like cookies —but it requires them to be made differently, according to Dr. Josh Axe.

Eating a Bible-based diet doesn’t have to mean giving up all your favorite foods, like pizza and even desserts like cookies —but it requires them to be made differently, according to Dr. Josh Axe.