“An IUD, or intrauterine device, is a small T-shaped device placed in the uterus by your physician,” explains Dr. Adrienne Stevenson, MD, a board-certified ob/gyn and Twentyeight Health care provider.

In a world that’s relentlessly keeping up with various diets and workout regimens, sometimes we forget that the key to a ...

A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can ...

How much soy is good for you? “The recommendation is to consume 25 grams of soy protein per day for cholesterol reduction.

Sodas have been a go-to refreshment for decades. Yet, for every cola that stuck around and became a household name, there’s a ...

There’s some research to support that sea moss has prebiotic benefits, which could potentially help aid digestion, says ...

Kidneys are one of the most important organs of the body, that filter waste and toxins, and keep us healthy. With age, poor ...

Cyklar’s In-Shower Body Oil Balm is a luxe, yet useful under-$50 gift. Made in two spa-like scents—sacred santal and vanilla ...

Take a sip of nostalgia because we're diving into the wild world of early 2000s beverages that disappeared faster than your ...

To support your hair, skin, and nails, you have collagen vs. biotin. Here, a dermatologist and dietitian explain the health ...

“If you notice your poop sticking to the bowl, you can try increasing your fiber intake through fruit, vegetables, and/or ...