Spices have been prized commodities for centuries. Today, ‘warm’ flavors boost our health and spirits in fall and winter.

Cinnamon is known as the world's oldest spice. Learn about Cinnamon's 4,000-year journey from ancient Egyptian rituals to ...

Jezebel sauce is a retro Southern condiment that brings a little sweetness and a lot of spice to every festive bite! (Just ...

Did you know that throughout history, spices were once as valuable as gold? For centuries, these aromatic treasures have ...

From turmeric and saffron to cinnamon and clove, ancient Indian spice wisdom is influencing modern preventive wellness and ...

Consuming cinnamon water can protect your heart. Here is how drinking dalchini pani can be helpful and what precautions to ...

Cinnamon gets a lot of attention in the PCOS world, and for good reason. This quintessential winter spice helps in tackling ...

Here is a look at four holiday spices that can also be good for your health: Ginger has been used in traditional Asian ...

Turmeric and cinnamon can both help with inflammation, as both contain antioxidants. It's difficult to say which is "better" at fighting inflammation, but you don't need to add much of either to your ...

Some research suggests cinnamon could help control blood sugar and cholesterol, as well as relieve pain, improve memory, and protect oral health.

Cinnamon is a powerful winter spice that supports overall health by improving blood circulation, lowering cholesterol, ...

When you're looking for a healthy spice to add to your recipe, experts recommend these four—with just as much antioxidant ...