Spices have been prized commodities for centuries. Today, ‘warm’ flavors boost our health and spirits in fall and winter.

Cinnamon is a powerful winter spice that supports overall health by improving blood circulation, lowering cholesterol, ...

Cinnamon is known as the world's oldest spice. Learn about Cinnamon's 4,000-year journey from ancient Egyptian rituals to ...

Consuming cinnamon water can protect your heart. Here is how drinking dalchini pani can be helpful and what precautions to ...

Turmeric is called the Golden Spice. Explore its origins in India, its health benefits, such as anti-inflammatory effects, ...

Cayenne pepper is a nutrient-dense spice rich in antioxidants, including vitamins A, C, E, B6, carotenoids, and flavonoids.

From turmeric and saffron to cinnamon and clove, ancient Indian spice wisdom is influencing modern preventive wellness and ...

Some research suggests cinnamon could help control blood sugar and cholesterol, as well as relieve pain, improve memory, and protect oral health.

Chances are, you have this spice at home already. (Getty Images) Deriving from the bark of cinnamomum verum trees, cinnamon is a spice that has become synonymous with autumn and winter. From pumpkin ...

Here is a look at four holiday spices that can also be good for your health: Ginger has been used in traditional Asian ...

Dr Girish highlights 5 kitchen spices for their digestive benefits, warning that spices can support gut health, but they should not replace medical advice.

How To Check Fake Cinnamon And Avoid Harmful Lookalikes In Your Kitchen: Consumers often unknowingly purchase Cassia cinnamon ...