The owners of The Fruity Smoothie Cafe at The Mall at Fairfield Commons in Beavercreek have opened a second location in Piqua.

While a fruit-packed smoothie sounds like a sweet way to start the day, it’s important to consider what else you need to be ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...

Frutta Bowls, known for its specialty acai bowls and smoothies made with better-for-you ingredients, is joining one of this year's hottest global food trends with the launch of its new Dubai chocolate ...

Researchers found that adding banana to smoothies may interfere with absorption of powerful compounds called flavanols, which ...

Following one of the healthiest eating patterns in the world is easy with this list of our most popular Mediterranean diet ...

Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

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In this week’s notable new products roundup, Pop-Tarts and Pitaya jump on the protein craze, LOVE CORN offers trick-or-treaters an alternative to candy and Fishwife expands its portfolio of tinned ...

A filling breakfast is a great way to start your day on a healthy note. With these tasty breakfast recipes, you’ll get at least 6 grams of fiber per serving, which will help you feel full and ...

When I ran my first marathon in 2010 (brag), I was surprised by what was shoved in my hand when I stumbled across the finish line. No, not a medal to prove my slow-but-steady 26.2-mile success but a ...