Fitness experts reveal four game-changing grip techniques that boost workout performance and may extend your lifespan.

In a shocking incident, Wang Kun, a 30-year-old Chinese bodybuilding champion, has died suddenly from a suspected heart ...

Fitness Pro Superhuman Troy shows how he blew up his legs fast with focused workouts.

The global fitness community is mourning the sudden death of Wang Kun, one of China’s most celebrated bodybuilding champions, who passed away at the age of 30. The Anhui Provincial Bodybuilding ...

Japanese stationery stops, cult workouts, crystal shops, bathhouses and K-beauty skincare havens—plus modern Botox studios.

BRAVEDART Alan Soutar endured a 72-minute marathon darts test – as the Ally Pally wasp made a return. The Scottish ...

A Taiwanese team of four on Sunday finished third in the mixed team event in the Competitor division at the Taichung Power Fitness Grand Prix, one of the largest officially licensed CrossFit ...

“It’s a compliment to be compared to, in my opinion, the greatest player in the world right now.” Danny Wolf speaks on his ...

At 31 years old, Jackie Garcia had surgery to remove a nearly 20-pound tumor, which has left lasting effects on her body and ...

They are not caused by December, and they will not be solved by January. You cannot reverse years of stress, poor sleep, ...

Mark Zuckerberg gets back in Octagon, spars with this UFC star Merab Dvalishvili in new footage. The Meta CEO trained over three rounds. The session followed past MMA work, an ACL injury, and support ...

Tabitha Vincent is a 23-year-old pole dance instructor from Perth, Australia. While many women would have backed off on ...