To eliminate bedtime struggles, a growing number of parents have turned to melatonin gummies, but these hormone supplements are largely unregulated. Columnist Alice Klein digs into the evidence on the ...

Know how poor sleep and vitamin D deficiency in children can impact brain growth, immunity, focus, behavior, and long-term ...

Here’s how to get back into a sleep routine. Start by setting a regular bedtime and wake time every day, including weekends, ...

We tested and reviewed the Helix Midnight Luxe for more than two months to see if this high-end mattress truly delivers on ...

Despite community rumors that the Bend Chapter of Sleep in Heavenly Peace (SHP) might close, the organization’s CEO, Bob ...

Among children with obstructive sleep-disordered breathing, the proportion that achieved symptom resolution did not differ ...

From supplements to musical stuffed animals, there are soothers out there to help the whole family get a better night’s sleep.

Border Patrol and ICE agents have demonstrated a troubling inability to provide developmentally appropriate and humane care ...

A local non-profit organization plans to give back to families in Northwest Arkansas.

New research presented at Sleep 2025 highlights a growing insomnia crisis among caregivers, with women bearing the ...

CLEVELAND, Ohio – When your kids are babies, you spend countless hours getting them to sleep. There’s even a board book called “Go the F to Sleep.” When my son was a newborn, I remember losing my mind ...

Belle Amatt told Newsweek that nutrition plays a quiet but powerful role in how easily children fall—and stay—asleep.