Line dancing is enjoying a global resurgence, rising to a level of popularity not seen since Billy Ray Cyrus' Achy Breaky Heart topped the charts in 1991.

Line dancing exercises your mind and memory as well as your body. But the benefits aren’t just for older people.

Preserve lean muscle after 50 with six simple chair exercises that improve strength, balance, and stability at any fitness ...

Greater Lehigh Valley Chamber of Commerce President and CEO Tony Iannelli performs the opening number with members of the ...

Targeted exercises do not spot‑reduce fat. What they can do is strengthen the deep abdominal wall (especially the transverse ...

This article is written by a student writer from the Her Campus at Scranton chapter and does not reflect the views of Her Campus. The opinions expressed in this article are the writer’s own and do not ...

Andy Richter didn’t expect to go far as a contender for the Len Goodman Mirrorball Trophy in Season 34 of Dancing With the Stars when he signed up for the reality competition series. The ...

Andy Richter addressed fans’ health concerns about his participation on Dancing With the Stars, clarifying that his comments about his heart opening up. Despite initial doubts about his abilities and ...

Picture this: It’s 2am. You’re scrolling your phone while your baby finally (finally!) sleeps on your chest. Everyone else’s life looks suspiciously perfect on Instagram, and you’re pretty sure you ...