Cold winter weather can affect your patients’ physical health, and one chilly issue to keep on your radar is the effect of ...
The early basement sessions evolved into a more structured approach. These days, his week includes running, strength work, ...
Medtronic tops the list of the largest cardio device companies, with cardiovascular technology proving a major growth driver.
Every now and then, fitness TikTok digs up something that’s been around forever and calls it a “trend.” Earlier this year, ...
Forget boring crunches. Swift did a variety of core exercises that kept her workouts interesting. In the documentary alone, ...
Windtree Therapeutics has not been shy about its desire to become a revenue-generating company, even when achieving that goal ...
If you want to maintain a healthy weight you should be incorporating cardio and strength training into your routine, ...
VO2max is a measure of cardiovascular fitness, and many watches and fitness trackers can estimate it for you. Here's what you ...
30-minute walking routine uses brisk pace changes to burn more calories than jogging after 40, and stays joint-friendly.
As a parent, self-regulation is hard — especially when things feel out of control. As someone who studies this, here's how ...
Actor and performer Sandeepa Dhar followed a fitness philosophy rooted in balance, consistency, and listening to her body.
Jake Paul says he regrets how he trained for the Anthony Joshua fight in light of his first career knockout loss ...