Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and ...

There’s been some research to back apple cider vinegar’s benefits for health, but how strong is the science behind it?

How can we stay healthy long after the excitement of the new year has faded into simply remembering to write the date ...

Experts say these simple nutrition tips can make a meaningful difference in your heart health, energy levels, and more.

According to Amati, gut health is defined as the absence of gastrointestinal symptoms - aka abdominal pain, bloating, or ...

Anthocyanin-rich purple foods contain plant pigments that influence antioxidant and inflammatory pathways and are linked in ...

Here are the main questions for Week 8 that we want your thoughts on: ...

If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...

Melani Ratih Mahanani receives funding from the Federal Ministry of Research, Technology and Space of Germany. HIV treatment has delivered life-altering advantages. Antiretroviral therapy has led to a ...

Side plank builds core strength by focusing on the obliques. Let's go over the basics! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey everyone. Who doesn't love a good ...

The IRS has released its guidance for the "no tax on tips" and "no tax on overtime" provisions of the One Big Beautiful Bill Act (OBBBA), for workers who can claim the deductions for the 2025 tax year ...