The boredom of playgrounds. The boredom of picture books. The boredom of Cheerios, pasta, peanut butter, and Goldfish. The ...

Many people transitioning out of full-time work face “retirement boredom.” After leaving the 9-to-5 life, it can be hard to ...

If you find yourself wandering to the kitchen when there’s a blank space of time in your day, or mindlessly eating while you scroll on your phone, you’re not alone. Boredom-induced eating is one of ...

Kneading, which is often called "making biscuits," is an extremely common cat behavior, albeit one that can be annoying-especially if your cat has sharp claws.

A new study published in Addictive Behaviors provides evidence that excessive smartphone use and feelings of disconnection fuel a daily cycle. When college students reach for their phones for relief, ...

You’ll recognize the small, quiet moments that add up to something big — waking up without dread, saying yes to plans you actually want, laughing more with friends. These stories show how ending a ...

Why are lifestyle changes essential for long-term success in medical weight loss? In HelloNation, Medical Weight Loss Expert Patty Schultz of CA Physicians Group in Pasadena, California, explains that ...

Retirement happiness often hinges on early mental shifts. The happiest retirees adjust sooner than most people expect.

Can cutting out the things that make us feel good make us feel…better?

How can an owner tell when their dog might benefit from structured daycare? A HelloNation article explores this question with ...

As the war drags into another year, a lesser-known crisis afflicts troops on both sides.

Former Notre Dame football coach Lou Holtz was a lifelong font of wisdom, humorous quips and motivational stories. Holtz died ...