A woman’s simple idea is changing nutrition. Her ‘Desi Horlicks’, made with almonds, sesame, mung beans, rice and ragi, is helping children and mothers stay healthier ...

Sip Smart with These 12 Types of Drinks and Their Nutritional Benefits Whether you are starting your morning, refueling after ...

Often overlooked in the dairy aisle, kefir is gaining attention from nutrition experts for its powerful probiotic profile and potential benefits for digestion, immunity, and overall wellness.

Is green tea or kombucha better for daily drinking? Discover why green tea may be a more worry-free choice, and how kombucha carries some risks when overconsumed.

This natural, nutritious sweetener has a positive impact on energy, gut health, and more.

The BPS is reviewing a petition from several professional organizations and seeking public comments on creating a new ...

Summer fruits are more than seasonal indulgences -- they are nature’s most delicious hydration strategy. Light, refreshing and easy to incorporate into everyday meals, summer fruits offer hydration ...

With the global population set to reach 9.8 billion by 2050, the world needs to produce more food than ever before. Using current farming methods, that means more fertiliser, more pesticides, more ...

The Audubon Nature Institute’s Freeport-McMoRan Audubon Species Survival Center celebrated the birth of an okapi calf, a critically endangered species, on January 19, making her the first okapi born ...