Background Songs for Music Therapy to Calm the Mind, Deep Meditation Music for Relaxation Techniques for Anxiety, Calm Sounds ...

Atrial fibrillation, or A-fib, is becoming more common, but doctors say treatments are improving. The condition is a ...

Color us surprised. Plenty of people use apps and ambient sound machines to reduce clamor and improve their sleep — but not all noise is created equal. In fact, new research suggests that a particular ...

Millions of Americans with chronic health conditions are facing a major life transition. About 4.5 million young people with pediatric-onset disabilities, meaning disabilities they are born with, are ...

Resting deeply is more than just sleeping the recommended hours each night, and there's actually seven types of rest. Here's how to find rest that truly restores you.

A new randomized clinical trial has revealed that just 24 minutes of listening to specially designed music paired with auditory beat stimulation (ABS) can significantly reduce anxiety. The research ...

The KPop Demon Hunters smash previously led Pop Airplay and the all-format Radio Songs chart. By Gary Trust HUNTR/X’s “Golden,” from Netflix’s animated blockbuster KPop Demon Hunters, slashes its way ...

If you don't pay much attention to toy trends, you might think that LEGO sets for kids are all that's available. That hasn't been the case for a while – in fact, the brick-building company makes ...

Sara Rathner is a NerdWallet travel and credit cards expert. She has appeared on the “Today” show and CNBC’s “Nightly Business Report,” and has been quoted in The New York Times, The Washington Post, ...

I've been writing and editing stories for almost two decades that help people use technology and productivity techniques to ...