Atrial fibrillation, or A-fib, is becoming more common, but doctors say treatments are improving. The condition is a ...

Color us surprised. Plenty of people use apps and ambient sound machines to reduce clamor and improve their sleep — but not all noise is created equal. In fact, new research suggests that a particular ...

Millions of Americans with chronic health conditions are facing a major life transition. About 4.5 million young people with pediatric-onset disabilities, meaning disabilities they are born with, are ...

A new randomized clinical trial found that listening to specially designed music combined with auditory beat stimulation (ABS) for just 24 minutes can meaningfully lower anxiety levels. The findings ...

Sara Rathner is a NerdWallet travel and credit cards expert. She has appeared on the “Today” show and CNBC’s “Nightly Business Report,” and has been quoted in The New York Times, The Washington Post, ...

I've been writing and editing stories for almost two decades that help people use technology and productivity techniques to ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...