The singer has many secrets behind her incredible figure including one 24-hour ban that might seem strict to some ...

The highest-paid influencers on Instagram earn millions per sponsored post, leveraging massive followings to drive brand ...

Jordan Mailata’s path from rugby to the NFL is one of the league’s greatest stories. Now, the Eagles left tackle is a key ...

TODAY’s Jenna Bush Hager and guest co-host Ego Nwodim try their hand at bungee fitness, inspired by a “Saturday Night Live” ...

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Greene County, which is home to the maker of all of the country’s unstamped pennies, warned that there will be significant job losses if Congress approves the move.

It’s like the South decided to reinvent the BLT, and boy, did they succeed. For those of you who like your sandwiches with a ...

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...