Eating raw salad every day for a month is a simple, delicious habit that supports long-term wellness, provided you do it the right way.

If bloating, gas or digestive discomfort keeps bothering you, your food choices may be to blame. A gastroenterologist explains what to eat with leaky gut.

Cook the chicken. Season two chickens-worth of pieces (breasts, thighs, wings, and drumsticks) with salt and pepper. In a ...

You don't need to travel to the coast to enjoy delicious fish. You just need to know where the absolute best seafood restaurant is in every state.

If your goal is to gain weight, there are several go-to snacks you can choose. Greek yogurt, cottage cheese, and trail mix are some good options.

Marinara sauce doesn't always have to be a go-to ingredient for pasta and little else. Here are nine other ways to use it in ...

Starting your meal with veggies can help keep your blood sugar steadier by adding volume, fiber, and water to your meal.

A GP reveals how to boost immune system naturally, including the best foods for immune support and immunity tips for over 50s ...

″ [Cook it for] eight hours on low in [a slow cooker], pull out the meat, shred it, [and] add it back. Boom, best stew you’ve ...

High cholesterol is a global issue, that can raise the chances of a heart attack and stroke. In simple terms, cholesterol is ...

Some foods seem to be everywhere—on menus, in recipes, and splashed across social media. While they get a lot of hype, not everyone genuinely enjoys them as much as they claim. It’s easy to feel ...

M aybe you’re craving great coffee after this morning’s cup of sludge. Maybe you’ve scheduled a few job interviews at Fortune ...