Think you’re eating healthy? These 8 common “healthy” foods may secretly harm your gut, trigger bloating, or disrupt ...

Many of the foods on this list are also considered superfoods and come with a myriad of health benefits that extend far ...

Being a vegetarian on the road used to feel like an endless loop of side salads and plain pasta. But those days are gone.

As the “nation’s hunt and horse capital,” Middleburg is typically regarded as the heart of horse country. The historic ...

Gastroenterologist Dr. Saurabh Sethi highlights pomegranate seeds as a superfood for gut health. These seeds act as ...