Weight loss can feel like an uphill climb as the years go by, especially for women over 60. Hormonal changes, a naturally ...
At 79, Tom Rauscher can deadlift over twice his weight and works out every day, which is rare for a person his age. He shares ...
While three days a week might seem like a lot, you don’t need to be putting in hours of work or doing hundreds of reps (short ...
How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.
The Most Effective Appetite Suppressant OTC Natural hunger suppressant Diet Pills Read Benefits, Ingredients, Side Effects & How To Use?
Laura Geller has made a name for herself over the years by creating makeup for real, mature women—and part of that means helping women understand how to look their best at every age. The 68-year-old ...
In the lead-up to the holiday season, we've been highlighting our favorite gift options for golfers in 2025. We've highlighted the best equipment gifts, the best gifts under $100 and the best gifts ...
Many people turn to the Bible for guidance in times of both triumph and hardship — but some say it can also serve as a guide for physical health. Dr. Josh Axe and Jordan Rubin, co-authors of the book ...
As part of an ongoing effort to improve public health outcomes, Holy Name Medical Center is planning its first free symposium on the top health concerns facing women. The program also aims to equip ...
Eastpointe plans to implement a road diet on 9 Mile Road, reducing it from five lanes to three, with the center lane converted into a turn lane and additional space allocated for parking. The proposal ...
You heard it here first: Warm and fuzzy fleece jackets are the ultimate layering pieces for transitional weather. We’ve officially entered the time of year when the air is just chilly enough to ...