Beet juice and pomegranate juice contain antioxidants that may help lower blood pressure, but those in beet juice may work faster and longer. Learn why.

Medically reviewed by Elizabeth Barnes, RDN Beets are known for their slight heart shape, bright colors, and earthy flavor. They are rich in essential vitamins, minerals, and plant compounds, many of ...

Q. I really loved pickled beets. Do they have the same or similar results on blood pressure as raw or cooked beets?

But waist size is key: for men, their waist circumference should measure less than ... While aerobic exercise raises your ...

Fatty liver disease is on the rise, but Harvard and Stanford-trained gastroenterologist Dr. Saurabh Sethi highlights three ...

Sweet, earthy roasted beets meet caramelized grapefruit and creamy burrata in this vibrant salad that’s equal parts fresh and indulgent. It’s a showstopping starter or elegant holiday side that ...

According to Towards Chemical and Materials, the global Lactic Acid market size is calculated at USD 4.62 billion in 2025 and ...

Beta carotene is a plant pigment that is converted into vitamin A when eaten. Sweet potatoes, carrots, pumpkin, and spinach are among the foods rich in beta carotene.

Beans are packed with nutrients like fiber, magnesium, potassium, and protein and can benefit your health in several ways.