Flora the Yogi opened up about how she gets paid to help men feel less lonely. According to her, it's become a big problem ...

Flora the Yogi opened up about how she gets paid to help men feel less lonely. According to her, it's become a big problem ...

From lasers and meditation to 4.30pm dinners, Australian Miranda Kerr has lifted the lid on the tightly controlled daily ...

Flora the Yogi helps men overcome loneliness through meditation and emotional support. She admitted she earns a lot of money ...

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

Perpetually waking up at 3 a.m.? Experts share how to address insomnia and sleep more soundly through the night.

I secretly hoped meditation class would give me the chance to nap for class credit. To graduate from Butler University, I had to take a class on well-being. My friends and I waited until our final ...

Transform your nights with these 10 simple yet powerful evening rituals designed to reduce stress, calm your nervous system, and promote deep, restorative sleep ...

This week’s pick of interesting reads includes a graphic novel that’s a poignant meditation on belonging and becoming and a ...

Regular exercise like walking, light strength training, and yoga is one of the most powerful ways to fight fatigue, says ...

Travel experts break down this growing industry trend and what you should know before you attempt this kind of trip.

Is stress worse in older adults? Here's what the research says and what you can do to manage your stress levels.