NBA scoring leader Luka Doncic left the Los Angeles Lakers’ game against Philadelphia on with a leg injury. Doncic limped to ...

LOS ANGELES — Just as the Lakers started to get closer to being whole, and Austin Reaves took a significant step in looking ...

The Nuggets at this rate might never get healthy. Peyton Watson suffered a Grade 2 hamstring strain and is expected to miss an “extended” stretch of the season, according to a report from The Athletic ...

NBA scoring leader Luka Doncic has left the Los Angeles Lakers’ game against Philadelphia on Thursday night with an apparent ...

Saturday night at the Kia Center felt like two completely different games stitched together. For the first 24 minutes, the ...

Bed stretches after 60, NASM-CPT Annie Landry shares 4 easy moves to loosen hips and back faster than foam rolling.

The glute muscles are an important part of pelvic support and link strongly to the hips," says Fatema Contractor, consultant ...

7-minute morning routine for leg strength after 55, designed by MA, CSCS coach Jarrod Nobbe to feel stronger daily.

A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap its benefits.

If you are reading this, you made it through the craziness of the silly season. Driving to one of our country’s popular coastal destinations over December can be a white-knuckle ride. Negotiating the ...

From the street, it looks like just another old pub tucked into one of Bendigo's most historic pockets. But behind its unassuming façade lies one of the most extraordinary homes in regional Victoria: ...