We Did Not See Jacob Elordi Referencing Jackass Coming When We Asked About Wuthering Heights' Viral One-Arm Lift

During a new interview with Jacob Elordi and Margot Robbie, our own Hannah Saulic asked the leads if they had any tips for ...
Yoga Journal on MSN

7 essential arm-strengthening exercises (that also work your core)

These arm-strengthening exercises from yoga mirror many gym workout movements yet bring additional core-strengthening ...

4 Daily Exercises That Shrink Stomach Roll After 45, According to Trainers

Exercises to shrink stomach roll after 45, with expert guidance, daily reps, and form cues that work better than ab machines.

Ready to Try a 4-Day Workout Split? Here's How to Split Your Days Based on Your Personal Goals. Bonus: Here's a Sample Plan.

Gains ahead.

This overlooked muscle is crucial for healthy ageing: how to train it properly

Strengthening it could be the difference between independence in your later years, or an inability to complete simple daily tasks ...

5 Bed Exercises That Restore Posture Faster Than Chiropractic After 60

Bed exercises for posture after 60, a CSCS personal fitness trainer shares 5 moves to stand taller, ease stiffness, and align ...

12 Joint-Friendly Exercises for Women Over 50, According to Trainers

Get stronger without straining your knees, hips, or shoulders.
Opinion

Hotel rooms are a crapshoot for disabled travellers like me. Let's make them comfy

Disability advocate Alex Lytwyn has stayed in countless hotels, with "great experiences, but some not so great, too," he writes. "Hotels need to do more to enhance comfort and accessibility for guests ...

Adding a Core Workout to Your Warmup Is a Game Changer—Here's How It Could Actually Help You Run Better

Doing core before you start clocking miles can save you time and help you run more efficiently.
National Mortgage Professional

Non-QM And Jumbo Loans Lift Mortgage Credit Supply Early In 2026

Mortgage credit availability in the U.S. expanded in January, according to the Mortgage Bankers Association’s (MBA) latest Mortgage Credit Availability Index (MCAI), signaling a loosening of lending ...

13 huge Home and Away spoilers for next week (23 to 27 February)

Coming up on Home and Away, Jo fights for survival, while Sonny fears he may never walk again. Elsewhere, Remi receives a life-changing diagnosis, Kerrie tries to turn Harper against Tane, and Mac is ...