Starting the day with positive affirmations can significantly impact children's emotional well-being and daily performance.

Exam time is often difficult for students. It provides a chance to demonstrate their knowledge and hard work, but also brings ...

These positive affirmations for ending 2025 will help you maintain emotional balance, mental clarity, and a strong, focused ...

For Cap moons, self-compassion can be supported through the following rituals. Mind: Reflecting on long-term goals can help ease anxiety and create clarity. Body: Strength training or grounding ...

November 30th, 2025, is poised to bring exciting shifts for Taurus individuals across various aspects of life, including love ...

From TikTok badges to endless feeds, doomscrolling is rising quietly, eroding sleep, escalating anxiety and revealing how ...

Idia Aisien’s career has been a steady climb—from early modelling and experience in the corporate and media sectors in the US ...

In a digital world, many people are turning to paper and pens. Journaling is experiencing a revival as burnout and anxiety ...

Experts say parents play a crucial role in helping their HIV-positive children to embrace healthy and fulfilling relationships.

It sounds absurd, right? The idea that someone could be afraid of happiness, that they'd actively push away joy when it comes ...

In almost every Indian family, there is at least one unofficial happiness manager. The person who says “Think positive”, “It could be worse”, or “At least be grateful” before you have finished sharing ...

Morning routine success secrets help boost energy and set a productive tone for your entire day using proven techniques.