Singer LaMonte McLemore has died at age 90. He was a founding member of the vocal group the 5th Dimension, which won six ...
Having different chronotypes, or being more active in the morning vs. afternoon, may play an important role in preserving muscle mass and strength, and metabolic health, according to a new study.
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If you wake up at the same time every day without an alarm, psychology says you have these 9 unique internal qualities
I haven’t used an alarm clock in about three years. My body just wakes me up at 6:15 every morning. Weekends included. When I ...
NPR Music's Sayre breaks down the Easter eggs and references still being unpacked from Bad Bunny's halftime show.
While factors can vary, generally, eating lunch four to five hours after breakfast helps stabilize blood sugar, which may ...
It's not anxiety keeping you awake. It's your brain running a biological program that most people completely misunderstand.
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