Think you need to slow down after 50? Not so fast. Aging doesn’t mean losing strength or vitality—especially when your ...

While gym obsessives count reps and dieters track every calorie, there's a quieter group maintaining enviable health through simple daily habits that have nothing to do with formal exercise routines.

A trio of experienced grapplers has set the tone for Creston girls wrestling in the early stages of the 2025-26 season.

On the Morning Brief, Yahoo Finance executive editor Brian Sozzi is examining the biggest developing market stories on ...

I’m 46 and I tried Jennifer Aniston’s Pvolve workout – it felt like I was exercising for my future self - I felt like I was exercising to support my future self ...

Two seasons into his tenure, former Putnam City star and NBA guard Xavier Henry has turned U.S. Grant basketball from an ...

Area champion Allegany placed five on the All-Area boys soccer first team, Calvary and Fort Hill slotted three and nine schools were represented. The number of players on the first team for each ...

A mere seven months ago, 19-year-old center Berkly Catton was zig-zagging through defenders on the ice at the Spokane Arena ...

Trainer Jarrod Nobbe shares 5 chair core moves after 45 that target the lower belly, boost stability, and skip floor work.

This connected fitness company, known for its subscription model, reported a notable insider sale amid a year of share price ...

Near record warmth today! Augusta reached a high of 79 degrees, putting us just one degree shy of the record of 80 set back ...

Merry Christmas, everyone! I’ve got my fingers crossed that this impressive warm-up is enough to land me on Santa’s nice list ...