Skin bleaching is a cosmetic process to lighten skin tone. The ingredients in many products are harmful to skin. Learn about ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

Walking is great for your health, but interval walking training and aiming for a high step count offer different benefits.

Dysphonia is a common condition of abnormal voice production, often caused by problems with the voice box or vocal cords.

Ginger is an anti-inflammatory, which means it can reduce swelling and help treat symptoms of arthritis. Here’s what to know ...

Caffeine can stay in your system for up to 12 hours, but this may vary based on individual factors. Learn more about side ...

Many people try to urinate "just in case" before heading out the door or sitting down to watch a movie. While that's fine ...

Aperol spritz have gained a reputation of being a healthier alternative to other cocktails. However, the drink contains sugar ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Pedialyte is safe for babies 1 year and older. Learn how to administer the correct dosage, its benefits for dehydration, and ...

Studies suggest that artichoke extract can help lower cholesterol and blood pressure, reduce liver inflammation, and aid with ...

Ozempic may have serious side effects, including thyroid cancer and problems with the pancreas, gallbladder, kidneys, and ...