A cream containing NSAIDs (like Voltaren) can be particularly effective against chronic musculoskeletal conditions like ...

In the court of public opinion, it’s the woman forgiving a cheater who becomes the punchline. According to infidelity experts ...

My gut often tells me that I’m traversing a stressful patch before my brain catches up: A few late nights of work or a rough ...

Some mornings, you simply don’t have time for a complicated skin care routine. Enter two-in-one products, which combine the ...

The goal is to minimize the awkward positioning of the neck when sleeping in a semi-upright position, such that the head is ...

A study using data from more than 5,700 people gathered over 34 years found that the participants who stuck to the ...

In the campaign, Roup opens up about the importance of movement in her life, especially now that she’s a mom. “I really ...

The high-quality BOSU Pro is a longtime favorite of Akradi’s. “It’s durable, grips the floor well, and can handle everything ...

For better posture, improved back health, and sturdier shoulders, start with the ABC’s…er, the I-Y-T’s. A common rehab move, ...

“Anyone who truly enjoys cereal can benefit from a higher protein content, especially if they aren’t including any other high ...

Beans in particular are an excellent source of fiber, according to Dr. Burkhart. Black beans and pinto beans, for example, ...

Wrapping up an intense workout, you might turn to coconut water as your beverage of choice, figuring the added ...