We change our brains through repeated focus on specific thoughts and behaviors. Repeated focus forms new habits of thought, ...

Regulatory agencies routinely conduct audits of mental health service facilities that focus heavily on easy-to-assess details ...

Before you start that fight, try this trick from Alcoholics Anonymous. It might save your next tough conversation (and your ...

Imagine what our public debates, family arguments, and workplace conflicts would look like if more of us mastered these six ...

Discover how emotional intelligence (EQ) can increase your chances for success. Learn what EQ is and strategies to transform ...

Humans possess incredible analytical capabilities, but we also remain uniquely vulnerable to distraction. Is this why we seem ...

The words we say can influence how others receive our message and how they perceive us. Author Stefan Fatsis explores the ...

As we forge partnerships between natural and artificial intelligence, have we absorbed Jane Goodall's lesson that ...

So, the rule of intimacy here is pay attention. Pay real attention. Not just, I’ve got one eye on my device and one ear on ...

This article was co-authored with Dr. Justin Bell, Assistant Research Scientist at Chestnut Health Systems, first author on ...