Brands like Ralph Lauren and J.Crew are delivering elevated Olympic-ready menswear.

Wearing a baselayer is an underrated lifehack for our editors, and right now, the Rho Insulated 3/4 Base Layer Bottoms are 20 ...

EVEN THOUGH I technically won the fibermaxxing competition with my wife, her approach to adding more fiber into her diet was ...

1. Preheat a well-oiled grill or grill pan to high. Season the beef with salt and pepper on both sides. Grill to your ...

3. In a large pan over medium-high, heat 1 Tbsp olive oil. Sear the shrimp, 1 minute a side. Transfer to the large bowl with ...

Hold your dumbbell close to your chest. Sink your hips back and descend into a squat. Your elbows should come in between your ...

Hood up, eyes locked with the camera, and often perched atop a toilet seat, Fiber Daddy has collected 120k+ followers and ...

1. In a bowl of ice water, soak the sliced fennel till crisp, about 5 minutes. Strain, dry well, and set aside.

The long-standing assumption has been that sexual activity impairs performance – but one study is here to challenge that ...

A month of daily swings tested one MH writer's conditioning, recovery and discipline – with some unexpected trade-offs ...

I highly endorse all these high-fiber foods, but I get their lack of appeal. Enter fiber-fortified drinks. Sodas, sparkling waters, even iced teas are now hitting the market—some with as much as 11 ...