Yoga with Kassandra on MSN

10 min full body morning yoga flow – day #26 (feel alive sunrise stretch)

Enjoy this well-rounded full body 10 minute yoga class to feel alive and energized. 30 DAY MORNING YOGA CHALLENGE NEW MOBILE APP FREE TO DOWNLOAD Welcome to day 26 of the Morning Yoga Movement! This ...
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20 Min Yoga for Flexibility – Day #26 | Bedtime Yin Yoga Class ‍♀️

Welcome to Day 26 of your Yoga Challenge! This 20-minute bedtime Yin Yoga class is designed to improve flexibility and calm the nervous system through long, passive holds and focused breath. Perfect ...