Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...

The best vitamin D supplements are a handy way to top up your levels of the sunshine vitamin. Our bodies produce this essential nutrient after exposure to the sun and whilst you can get some from your ...

Incorporating the best vitamin D supplements into your wellness routine is essential to your body’s overall health. As a vitamin that a large number of the American population is deficient in, vitamin ...

Learn about the best time of day and way to take vitamin D, and if you should consider supplementing with this nutrient.

The Target-D clinical trial recruited 630 adults with heart disease from April 2017 to May 2023 About 78 percent of ...

Medically reviewed by Sohaib Imtiaz, MD Some foods and supplements can affect how well your body absorbs vitamin D or how ...

Vitamin D is an essential nutrient in the human body and plays a major role in maintaining cognitive function, immune health and bone health. Even if you are not vitamin D-deficient, you may not be ...

Vitamin D deficiency is associated with an increased risk of rickets, osteomalacia, cardiovascular conditions, and autoimmune diseases. Vitamin D2 and vitamin D3 are the two forms of vitamin D, and ...

Winter viruses are on the rise and there is one simple supplement that could help to keep them at bay over the coming months.

Vitamin D supports bones, muscles, and immunity, but certain combinations can weaken absorption. Here’s what to keep separate ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Tablets contain the most accurate dose of vitamin C and are the ...