Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...

It seems like simple, obvious advice: Eat your vegetables, get some exercise, and — of course — take your vitamins. Or not. Decades of research have failed to find any substantial evidence that ...

Free, circulating vitamin D levels in the blood may be a better predictor of future health risks in aging men, according to a new study. These data suggest the free, precursor form of vitamin D found ...

Vitamin C could offer benefits for people diagnosed with gout because it may help reduce uric acid in the blood. In this article, we’ll examine why reducing uric acid in the blood is good for gout, ...

When you brush or wash your hair, it's perfectly normal to lose a few strands, as people naturally lose 50 to 100 hairs per day. However, if you're dealing with something more serious, you may be one ...