Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, ...

In a discovery that could reshape how we think about memory, researchers at Flinders University have found that forgetting is ...

Beets are colorful root vegetables rich in antioxidants, vitamins, and minerals like folate, potassium, iron, and vitamin C. 10 The folate in beets helps lower homocysteine levels, an amino acid that ...

Maintaining a sharp memory and cognitive function is essential for overall health, particularly as we age. While many foods support brain health, certain foods can have the opposite effect. Regular ...

AGE of Central Texas offers free Memory Connections for those with early memory loss. Join online & in-person sessions for support, hope & community.

Missing keys, forgetting appointments, losing track of important tasks. Sounds familiar? Though occasional lapses are normal, ...

Memory concerns don’t have to become inevitable realities after age 40. The brain possesses remarkable plasticity throughout life, and strategic interventions beginning in the fifth decade can ...

As of Wednesday afternoon, Meredith was the top individual fundraiser for the Rock Hill walk with more than $13,000. Taking ...

Scientists have long known that the hippocampus is essential for forming new memories. It helps record where and when things ...

Napping may seem restorative, but how it affects the brain changes in different phases of life. Shorter naps enhance ...

Ask the Therapist columnist Lori Gottlieb advises a reader who wants his spouse to be more compassionate about his worsening recall. By Lori Gottlieb Lori Gottlieb, a psychotherapist and best-selling ...