Ketogenic diets may modestly improve depressive symptoms, especially with ketone monitoring and very low-carbohydrate interventions. Ketogenic diets were linked to modest reductions in depressive ...

Research seems divided over whether a high-fat diet is good or bad for brain health and our memories. The post Could the Side ...

Long-term adherence to a keto diet regimen -- high in meats, proteins and oils -- may pose health risks, according to a study in mice. Photo by Adobe Stock It sounds counterintuitive: Eat more fat and ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

Ketogenic diets that provide most of the daily calorie intake from fats have gained considerable attention as a lifestyle intervention for managing obesity and diabetes. Despite its popularity and ...

The Keto diet, also known as ketogenic, is based on a fundamental metabolic principle: getting the body to use its fat reserves as the main energy source instead of carbohydrates. To achieve this, ...

ABOUT PUTTING CHILDREN ON A POPULAR DIET. THE AMERICAN ACADEMY OF PEDIATRICS IS SAYING KETO FOR KIDS COULD BE DANGEROUS. I HAVEN’T EVEN HEARD ABOUT THAT. THERE YOU GO. SO I’M GLAD YOU’RE HERE. DR.

A new pilot study reports that young adults experienced a 70% reduction in depression symptoms after following a ketogenic diet. Participants also reported improvements in cognitive performance, ...

Only 22% of males and 12% of females on the diet showed stress-related issues, compared to half on a normal diet Researchers say the results show how diet could influence brain development early in ...

Can the keto diet ease depression? New research suggests it might boost mood, wellbeing, and brainpower in college students ...

While the well-known keto diet — high in fat and low in carbohydrates — is hugely popular for weight loss, a new animal study has warned that it may raise the risk of an aggressive type of breast ...